A mindful Journey that helps children slow down, breath deeply, and listen to the quiet magic within.

Your Heart's Way

“Feel and listen closely to the messages from your heart — it is very, very, very smart.”

Your Heart’s Way is a sweet, rhythmic journey that helps children slow down, breathe deeply, and discover the quiet magic of their own hearts.

With playful rhymes and gentle guidance, this book teaches little ones how to connect to their inner wisdom, feel calm, and shine their brightest light — just by listening to their heart.

Perfect for bedtime, classrooms, or mindful moments, this read-aloud experience inspires confidence, peace, and love from the inside out.

Age range: 3-8 Length: 30 pages
Genre: Children's Mindfulness Picture Book

What if your heart holds the secret?

About the Book

“A soothing bedtime treasure — this book invites calm and wonder into a child’s day.”

— Parent review

“Simple, heartfelt, and beautifully written — a mindfulness book every child should have.”

— Educator review

“A gentle way to teach kids how to listen within.”

— Librarian review

Praise & Early Reviews

I love collaborating with schools and sharing mindful heart-centered read-alouds with little ones!

Download the Book Backgrounder for a quick one-page overview of the book, author bio, ISBNs, and retailer links.

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Vanessa Riccio is a naturopath, yoga teacher, and wellness educator whose greatest passion is helping people feel good—naturally. With over 20 years in wellness, she helps people discover simple ways to feel good again by reconnecting with the body through food, breath, movement, and intuition.

Vanessa believes that healing doesn’t have to be complicated. Whether she’s guiding clients through one-on-one sessions, teaching online courses, or writing books, her work is always rooted in nature’s wisdom.

Your Heart’s Way is her debut children’s book—born from a spontaneous moment of inspiration and her love of rhyme, playfulness, and listening to inner guidance.

She lives in Montreal with her family, where she writes, works with clients, and reminds everyone she meets that the heart always knows the way.

About the Author

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Bring home Your Heart’s Way today and inspire calm, confidence, and connection — one bedtime at a time.

Available worldwide at select retailers

Ready to share this heart-centered story with your little ones?

amazon.com Indigo

Vanessa Riccio