let's be friends!

As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

I'm vanessa


10-day guided cleanse 

I will be hosting a 10-day guided cleanse starting May 15. 

This is perfect for you if:

• you feel sluggish, bloated or puffy

• you have skin issues that won’t go away

• you are dealing with anxiety or irritability

• you feel tired in the middle of the day

• you have trouble losing weight 

• you are dealing with aches and pains 

• you have trouble sleeping 

• you are having digestive issues 

• you are constipated 

This cleanse is specifically designed to support your liver, lymphatic system and 4 channels of elimination to eliminate waste, acids, mucus and toxins that are getting in the way of you feeling and looking your best. 

I will provide you with the meal plan and rough grocery list.

We are using food (no supplements necessary) 

We will have daily 30-minute group check-ins: where you can ask your questions and I can monitor your progress and make any necessary modifications if needed. These check-ins are optional, you can pop in at any time during the check-in and if you can’t make it, you can submit your question ahead of time and I will answer it in the meeting and email you the recording afterwards.

There are 3 levels: beginner, intermediate and advanced, after a quick chat I will guide you to where you should start, we can always modify later if needed.

Cost: 150$ and a Naturopath Insurance receipt can be provided.

If you have questions, or would like to join we can hop on a quick call. 

April 26, 2023

Leave a Reply

Your email address will not be published. Required fields are marked *

©  vanessa riccio 2021 | privacy policy | legal | site credit