Let’s be honest… finding a salad dressing that’s healthy and genuinely crave-worthy can feel like winning the wellness lottery. But this one? This creamy cashew ranch dressing is an absolute game changer.
It’s dairy-free, totally plant-based, and full of flavor—and it even passed the ultimate test: my boyfriend loved it. And trust me, he’s not always thrilled when salad shows up for dinner. 😅
The magic here is in the soaked cashews, which blend into the silkiest, dreamiest texture—no cream or milk needed. You’d never guess there’s zero dairy in this. And honestly, that’s one of the reasons I love it so much.
Why I Skip the Dairy (And Why You Might Want To)
If you’ve followed me for a while—or taken my Path to Vitality course—you know I’m big on helping the body detox and absorb nutrients more efficiently. And dairy? Unfortunately, it’s one of the most mucus-forming foods out there. That mucus can coat the digestive tract and block absorption, which means all those amazing vitamins and minerals you’re trying to get… don’t actually get used.
Removing dairy can help support:
And best of all, when you replace it with something this tasty, you’re not missing a thing. You’re upgrading your health without sacrificing flavor.
You’ll want to use a high-speed blender (I use a Vitamix) to get it super creamy.
And once it’s chilled, it thickens up beautifully and works on everything—from salads to wraps to grain bowls.
Want the Full Chicken Salad Experience?
This dressing is amazing on its own—but when paired with my sweet and savory marinated chicken, it becomes the kind of dinner you actually look forward to. Yes, it’s healthy, but more importantly: it’s so good.
Click here to get the marinated chicken recipe (insert link to chicken recipe post once it’s ready)
This dressing is a staple in my kitchen—especially during the summer when salads are on heavy rotation. It makes veggies taste amazing, and it’s one of those little upgrades that helps your body heal and feel better naturally.
If you give it a try, let me know! Tag me on Instagram @greendailydose so I can see your creations.
And if you’re curious about how I help people feel better through food, herbs, and detoxing the fun way—check out The Vitality Space Membership. I’d love to support you!
With love and creamy ranch dreams,
Vanessa
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