3 cups Cauliflower
⅓ cups Red Pepper, Finely Diced
⅓ cups Yellow Pepper, Finely Diced
⅓ cups Orange Pepper, Finely Diced
½ cups Basil, Chopped
½ cups Parsley, Chopped
3 Tablespoons Olive Oil
3 Tablespoons Oil-Free Sundried Tomato, Finely Diced
2 Tablespoons Pitted Kalamata Olives, Finely Diced
2 teaspoons Lemon Zest
2 Tablespoons Lemon Juice
1 Tablespoon Capers, Minced
½ teaspoons Salt
⅛ teaspoons Pepper
2. Place into a food processor.
3. Pulse until the cauliflower resembles the texture of rice. Work in batches, if necessary, and be careful not to over-process or it’ll get mushy. If you don’t have a food processor, you can grate the cauliflower with a cheese grater.
4. Place the cauliflower couscous in a large bowl and combine it with all the ingredients. Toss until well mixed.
5. Chill for at least 1 hour to let the flavors combine. For best results let it marinate overnight
Serve it with:
A garden salad: I used olive oil + red wine vinegar + sea salt for the dressing
Oven-baked sweet potato, topped with a drizzle of olive oil, sea salt, grilled hot or mild banana pepper and option to top with freshly sliced green chilli peppers.
Now I would love to hear from you, do you have any healthy tasty recipes you can share? If so, please add them to the comments below. )