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As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

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Refreshing Apple Zucchini Mint Juice


2 Red apples, medium size (200g)

2 Large zucchini or 3 small zucchini (500g)

1/4 cup fresh mint


Prepare your ingredients: Wash the apples, zucchini, and mint leaves thoroughly.

If using organic produce, there’s no need to peel them. However, if not organic, consider peeling the apples and zucchini for a cleaner juice.

Run all the ingredients through the juicer.


When juicing, alternate between the zucchini, mint leaves, and apple pieces. This will help extract the most juice possible from your produce.

Pack the mint leaves tightly together to maximize their extraction during the juicing process.

Are you looking for personalized juice recipes tailored to your specific health concerns? Look no further! I’m here to help you achieve optimal wellness. Whether you’re looking to boost your immune system, support digestion, or address specific health issues, I’ve got you covered. 

July 18, 2023

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