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As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

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Ingredients 1 Large lemon, slice 3 rings and squeeze the rest 1 Cup cucumber, thinly sliced 1 Sprig rosemary Filtered water Handful ice cubes (optional) 1 Litre jar such as a mason jar Instructions Place the 3 slices of lemon, freshly squeezed lemon juice, sliced cucumbers, sprig of rosemary and ice cubes if using in […]

Ultra-Hydrating Water Infusion


Ultra-Hydrating Water Infusion

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