let's be friends!

As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

I'm vanessa

Hey!

Carrot Cake Bliss Balls

Carrot Cake Bliss Balls

Raw treats to beat cravings and pack in the nutrition!

Ingredients

1/2 Cup almonds

1 1/2 Cups walnuts

10 Medjool dates, pitted

1 Large carrot, grated

1 Teaspoon finely grated fresh ginger

1/2 Teaspoon ground cinnamon

Pinch of nutmeg

Pinch of sea salt

Finely grated zest of 1 lemon

1 Cup coconut flakes


Instructions

Place almonds in a food processor and grind them into flour.

Add the rest of the ingredients to the food processor, except coconut flakes and process them until combined.

Take about 1 tablespoon of the mixture and roll it into balls.

Roll the balls into the coconut flakes to coat.

Place balls in the fridge for 30 minutes before eating.


Store balls in an airtight container. These will keep in the fridge for up to two weeks or a few months in the freezer.


Enjoy!

Need Support With Your Health?

December 16, 2021

Leave a Reply

Your email address will not be published. Required fields are marked *

©  vanessa riccio 2021 | privacy policy | legal | site credit