let's be friends!

As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

I'm vanessa


Satisfy your cravings with a healthier homemade delight. Great for midday snacks or dessert!

Peanut Butter and Seed-Packed Energy Bars

Snacks & Healthy Treats

welcome to the blog!

©  vanessa riccio 2021 | privacy policy | legal | site credit