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As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

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Peanut Butter Truffles

Ingredients

1 Pack of pure creamed coconut*

1 Cup natural peanut butter

1/4 Cup pure maple syrup

Pinch of sea salt

* You can find pure coconut cream at most grocery stores. Here are a few brands I’ve used; the average cost is about 1.70$

Coconut Cream

Instructions

Place all ingredients in a food processor and process until thoroughly combined.

Roll into balls and place on a parchment paper.

Refrigerate for a few hours until they are firm.

Enjoy!

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January 12, 2022

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