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As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

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First, why thyme? The ancient Greeks and Romans valued thyme as an aphrodisiac and for instilling bravery and courage. It has one of the highest amounts of antioxidants amongst all herbs. Thyme is an incredible antiviral, helping to relieve a multitude of symptoms caused by viruses. It helps relieve lung congestion, soothe coughs, relieve fevers, […]

Sweet Lemony Thyme Tea

Medicinal Herbal Teas

Sweet Lemony Tea

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