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As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

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Squash, Millet & Kale Salad With Lemon-Tahini Dressing Ingredients 2 Delicata squash or 1 Butternut squash 1 Red onion, diced 1 Tablespoon olive oil Sea salt and freshly ground black pepper 1 Cup uncooked millet 1 Head of kale, stems removed, leaves torn into 1-inch pieces ½ Cup chopped celery (about 1 large stalk) ½ […]

Salad For Dinner? My Favorite Hearty Salad


Squash Millet Kale Lemon Tahini salad

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