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As a certified Naturopath, my approach to wellness is fun, simple, and more of a gradual lifestyle change than a "quick-fix." You don't have to be perfect to see results; you can still have a life!

I'm vanessa


Ingredients Cashew Cream 1/2 cup raw cashews 1/2 cup water Ingredients for the soup 1 1/2 cups water 2 tablespoons olive oil 2 leeks, chopped 4 garlic cloves, minced 1 1/2 teaspoons sea salt, plus a couple pinches 2 carrots, chopped 2 celery, chopped 2 teaspoons ground cumin 1 1/2 teaspoons fresh thyme 1 teaspoon […]

Golden French Lentil Stew


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